Dr Sarah Brewer


About Dr Sarah Brewer

Dr Sarah Brewer MSc (Nutr Med), MA (Cantab), MB, BChir, RNutr, MBANT, CNHC qualified from Cambridge University with degrees in Natural Sciences, Medicine and Surgery. After working in general practice, she gained a master's degree in nutritional medicine from the University of Surrey. Sarah is a registered Medical Doctor, a registered Nutritionist and a registered Nutritional Therapist. She is an award winning author of over 60 popular self-help books and set up this site to showcase all that is good in the world of self-help.


remedies tinnitus

Tinnitus is a frustrating condition that produces a constant sound in one or both ears that may resemble […]

Home Remedies For Tinnitus











symptoms dry eyes

Having dry eyes is a common, underdiagnosed condition that affects as many as one in 14 adults overall, […]

Best Treatment For Dry Eyes













‘The aim of the wise is not to secure pleasure, but to avoid pain.’ Aristotle Pain is something […]

Best Pain Relieving Devices



Dead Sea salt and Dead Sea mud were revered for their health and beauty benefits by both Cleopatra […]

Dead Sea Salt Benefits


Eczema is named from the Greek word, ekzeein, which means ‘to boil over’ as in severe eczema the […]

Best Eczema Treatments


heartburn medicine

When dietary changes and natural remedies alone do not solve your heartburn or indigestion, a range of over […]

Best Heartburn Medicines
















Pain is an important symptom that lets you know when something is wrong. But once pain has alerted […]

The Best Pain Killers




Bacterial Vaginosis (BV) is the most common vaginal condition in women, and causes unpleasant symptoms of smelly discharge, […]

How To Cure Bacterial Vaginosis





Many people prefer to tackle sleep problems with natural approaches such as herbal remedies, diet and lifestyle changes […]

How To Sleep Better Naturally