Dr Sarah Brewer


About Dr Sarah Brewer

Dr Sarah Brewer qualified from Cambridge University with degrees in Natural Sciences, Medicine and Surgery. After working in general practice, she gained a master's degree in nutritional medicine from the University of Surrey. Sarah is a licensed Medical Doctor, a Registered Nutritionist and a Registered Nutritional Therapist. She is an award winning author of over 60 popular self-help books and set up this site to showcase all that is good in the world of self-help.















Many people prefer to tackle sleep problems with natural approaches such as herbal remedies, diet and lifestyle changes […]

How To Sleep Better Naturally










Glucosamine is one of the best supplements to reduce any joint pain, inflammation and stiffness associated with osteoarthritis […]

Glucosamine For Joints