Dr Sarah Brewer


About Dr Sarah Brewer

Dr Sarah Brewer qualified from Cambridge University with degrees in Natural Sciences, Medicine and Surgery. After working in general practice, she gained a master's degree in nutritional medicine from the University of Surrey. Sarah is a licensed Medical Doctor, a Registered Nutritionist and a Registered Nutritional Therapist. She is an award winning author of over 60 popular self-help books and set up this site to showcase all that is good in the world of self-help.






copper bracelets for arthritis

Some people with arthritis find that wearing copper bracelets or copper insoles improves their symptoms of joint pain […]

Copper Bracelets For Arthritis



best cold sore treatment

Cold sores, caused by Herpes simplex viruses are a common and annoying problem. Antibody studies suggest that, worldwide, […]

The Best Cold Sore Treatment





‘The aim of the wise is not to secure pleasure, but to avoid pain.’ Aristotle Pain is something […]

Best Pain Relieving Devices



Dead Sea salt and Dead Sea mud were revered for their health and beauty benefits by both Cleopatra […]

Dead Sea Salt Benefits


Eczema is named from the Greek word, ekzeein, which means ‘to boil over’ as in severe eczema the […]

Best Eczema Treatments


heartburn medicine

When dietary changes and natural remedies alone do not solve your heartburn or indigestion, a range of over […]

Best Heartburn Medicines
















Pain is an important symptom that lets you know when something is wrong. But once pain has alerted […]

The Best Pain Killers




Bacterial Vaginosis (BV) is the most common vaginal condition in women, and causes unpleasant symptoms of smelly discharge, […]

How To Cure Bacterial Vaginosis





Many people prefer to tackle sleep problems with natural approaches such as herbal remedies, diet and lifestyle changes […]

How To Sleep Better Naturally










Glucosamine is one of the best supplements to reduce any joint pain, inflammation and stiffness associated with osteoarthritis […]

Glucosamine For Joints