Mobile phones are an indispensable part of modern life, but there are health concerns about the radiofrequency electromagnetic fields they generate. That’s why I’ve started using an R2L device to reduce cell phone radiation by 70%. Reducing exposure to cell phone radiation, using the tips below, may help to reduce […]
Yearly Archives: 2017
Brittle nails, flaking nails and peeling nails are a common and annoying problem. You can cure brittle nails from the outside with a daily care regime that involves using a moisturising oil and applying a strengthening product. Just as important is to treat brittle nails from the inside, by taking […]
Every woman experiences unwanted facial hair at some time. You may be happy to let the odd stray hair grow on your upper lip or chin, or may choose to shave daily. As a doctor, I was first alerted to the problem when an elderly lady I loved resorted to […]
As a fellow sufferer, I know how unpleasant and annoying tennis elbow is, but as a result I also know how to cure tennis elbow fast. If left untreated, tennis elbow can take 6 months or more to resolve, but the following home remedies and exercises for tennis elbow will […]
When you have acne, you want the best acne treatments that work quickly to resolve blemishes and prevent scarring. As a doctor I recommend using washes and soap substitutes, benzoyl peroxide, nicotinamide, salicylic acid, tea tree oil products or light therapy for home use. These usually solve acne within a […]
Pain is an important symptom that lets you know when something is wrong. But once pain has alerted you to an injury, inflammation, infection or other disease, and the underlying cause is addressed, pain has done its job. The priority is then to control the pain with the best pain […]
Mouth ulcers, also known as canker sores or aphthous ulcers, affect as many as one in five people on a regular basis. Women are more susceptible to canker sores in the mouth than men, especially during the second half of the menstrual cycle and the onset of menstruation. This suggests […]
Bacterial Vaginosis (BV) is the most common vaginal condition in women, and causes unpleasant symptoms of smelly discharge, soreness and irritation. Unfortunately, even when treated with antibiotics, it usually comes back quickly unless you know how to cure bacterial vaginosis for good. This involves using probiotic supplements that keep the […]