Cannabidiol, or CBD, is now one of the most popular supplements for pain. Derived from industrial hemp plants, it has an uplifting and relaxing effect, and reduces pain perception with none of the adverse effects associated with medical marijuana, or cannabis. Quick links: These are the CBD products I recommend […]
Topical creams
It’s not something many people talk about, but hemorrhoids (or piles) are a common nuisance that affect most people at some time during their life. At least one in three adults has hemorrhoids at any one time. They cause a range of distressing and painful symptoms, yet one study found […]
Varicose veins and chronic venous insufficiency are the prices we pay for walking on two legs rather than four. These common conditions cause leg symptoms of swelling and sensations of heaviness, tension and pain in the legs, especially after standing still for long periods of time. Home treatments include wearing […]
Cold sores, caused by Herpes simplex viruses are a common and annoying problem. Antibody studies suggest that, worldwide, as many as nine out of ten people are infected. Cold sores are highly infectious Most people with lip cold sores encounter the virus during the first 18 months of life as […]
Vaginal dryness affects just about every woman at some time. It is almost an universal problem after the menopause, but significant numbers of younger women are affected, too. Vaginal dryness can occur after childbirth, as a side effect of some medications, especially progesterone-containing hormonal contraceptives, or as a result of […]
Dead Sea salt and Dead Sea mud were revered for their health and beauty benefits by both Cleopatra and the Queen of Sheba. In modern times, they are used as a cosmetic treatment for the skin and to support the medical treatment of psoriasis, eczema and arthritis. Dead Sea mud […]
Eczema is named from the Greek word, ekzeein, which means ‘to boil over’ as in severe eczema the inflamed skin seems to erupt. There are many different types of eczema, but the underlying treatment approach is the same – to reduce irritation, damp down redness and inflammation, soothe itching and […]
Ask any woman about cellulite and she will know exactly what you mean. Three out of four could even show you some. Here’s my medical review of the best cellulite treatments that work. These include creams and gels that sink into the skin and can improve the appearance of cellulite […]
Every woman experiences unwanted facial hair at some time. You may be happy to let the odd stray hair grow on your upper lip or chin, or may choose to shave daily. As a doctor, I was first alerted to the problem when an elderly lady I loved resorted to […]
When you have acne, you want the best acne treatments that work quickly to resolve blemishes and prevent scarring. As a doctor I recommend using washes and soap substitutes, benzoyl peroxide, nicotinamide, salicylic acid, tea tree oil products or light therapy for home use. These usually solve acne within a […]
As a doctor I’ve tried, recommended and prescribed many pain-relieving creams and gels to treat painful joints, backache, sore muscles, strained tendons and sprained ligaments. Medical guidelines even recommend that doctors prescribe topical creams and gels to treat mild to moderate joint pain. The best pain relief creams and gels […]