Painful periods and other period symptoms such as heavy, irregular or absent periods, are among the most common reasons for a woman to consult her doctor and it’s not surprising that menstruation is often referred to as the ‘curse’. Quick links: These are the products I recommend for painful periods […]
Monthly Archives: July 2018
4 posts
Cannabidiol, or CBD, is now one of the most popular supplements for pain. Derived from industrial hemp plants, it has an uplifting and relaxing effect, and reduces pain perception with none of the adverse effects associated with medical marijuana, or cannabis. Quick links: These are the CBD products I recommend […]
Blepharitis is an inflammation of the eyelids whose symptoms include redness of the edge of the eyelid, soreness, itching, crusting, a build-up of dandruff-like scales and a sensation of something in your eye. In some cases, the eye becomes red and inflamed too (conjunctivitis), and the eye lashes may become […]
If you walk the average amount of 5,000 steps a day, you will clock up over 80,000 miles during your lifetime – the equivalent of walking three and a quarter times round the equator. While this may sound a lot, you should ideally walk twice as far – optimum health […]