Painful periods and other period symptoms such as heavy, irregular or absent periods, are among the most common reasons for a woman to consult her doctor and it’s not surprising that menstruation is often referred to as the ‘curse’. Quick links: These are the products I recommend for painful periods […]
magnesium
6 posts
Testosterone is the male sex hormone that’s best known for promoting masculine characteristics. Testosterone is also the main hormone that controls libido in both men and women. If testosterone levels fall for any reason, low sex drive will result. For men, low testosterone levels are also associated with long-term health […]
Dead Sea salt and Dead Sea mud were revered for their health and beauty benefits by both Cleopatra and the Queen of Sheba. In modern times, they are used as a cosmetic treatment for the skin and to support the medical treatment of psoriasis, eczema and arthritis. Dead Sea mud […]
Migraine is a complex and unpleasant condition which can be improved using diet, lifestyle and natural approaches. The following natural migraine remedies have helped thousands of people, and as a doctor I have recommended them to my patients with good results. Do you have migraine symptoms? Migraine is a complex […]
Many people prefer to tackle sleep problems with natural approaches such as herbal remedies, diet and lifestyle changes rather than prescribed sleeping pills. The following advice includes recommendations for products that, in my clinical experience, can improve sleep quality and help you sleep better naturally. Why you need sleep Sleep […]
Good magnesium levels are vital for optimal health. Magnesium is needed for energy production in body cells and helps to reduce tiredness and fatigue. Increasing evidence suggests that good magnesium levels are especially important for people with problems such as high blood pressure, diabetes, or heart disease. And even for […]